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  • Facts
  • Tips & Tricks
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  • My Story
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BENT NOT BROKEN
  • Home
  • Facts
  • Tips & Tricks
    • Clothes
    • Body
    • Mind
    • Other Tips
  • My Story
  • Your Story
  • Q & A
  • Resources
  • Contact

BENT NOT BROKEN

​A blog dedicated to creating a community for scoliosis patients.
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Overwhelmed? Here's the Low-Down

7/19/2018

6 Comments

 
As a not-so-tech-savvy gal myself, I know that navigating sites for the first time can be tricky, so here’s the gist...

Home     Looking for an intro to the blog? This is (obviously) a great place to start. The home page just has general information about the community and myself.

Facts     Ah, the numbers. Facts, while they cannot fully encapsulate a scoliosis journey, are great to have as a foundation for learning more about scoliosis. I try to incorporate these stats into infographics or other types of articles to keep the numbers from becoming too boring.
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Tips & Tricks     My holy grail products. My everyday routines. My solutions to the problems that I’ve found. This tab includes all sorts of tips, from clothes to stretches to keeping the brace clean.

My Story     I love watching vlogs on YouTube and reality TV shows are going to be my downfall. So, if you are, like me, a bit nosy (or as I like to say, "intrigued"), this page is perfect for you. I delve into the depths of my journey from the diagnosis ten years ago up to today, being almost done wearing my brace.
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*Your Story     My personal favorite. This page is exclusively for you. You can share your journey with scoliosis. I love reading about other strong people who also live with scoliosis...it helps to know that we are a community that all understand what each other are going through.

Q & A     Any questions for me? Personal, about my journey, my favorite book, about scoliosis in general? Here you are. I post any questions I get and my answer to them for anyone who may have the same question.
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Resources     Need a good website for bracing? Or a good blog (besides mine of course ;)? I post my top sites that I’ve discovered through the years.

Contact     If you want to share your story or ask question, just fill out this form. My email and this form are always open to anything and everything :)

I put an asterisk next to the tab with the most recent article, so it is updated every time a new article is posted! Hope this little key helps you find whatever it is that you need! And as you are scrolling through my latest article, or taking a peek at an infographic, keep in mind, we’re bent, not broken! :)
6 Comments
bid 4 papers reviews link
11/25/2019 03:54:37 pm

Weddings are not supposed to be grand, in fact, they are supposed to be minimal. The point of a wedding is to fuse two people together. Of course, there are people who take it to far, and I am not judging them. What I am saying is that we need to cool it down a bit. Weddings are special, but we do not need to spend a lot of money just to make it happen, a minimalist wedding is enough.

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Harry Roth link
10/9/2022 06:55:21 am

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David Williams link
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biryanifds link
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time of sleep link
12/10/2025 05:14:28 am

Your daily activities also influence how well your sleep schedule works. Caffeine, heavy meals, or intense exercise too close to bedtime can disturb your ability to fall asleep. On the contrary, exposure to natural sunlight during mornings and early afternoons strengthens your circadian rhythm and helps set a predictable sleep pattern.

Reply
outdoor blinds on tracks link
12/10/2025 05:23:48 am

Advanced fabric options include blackout, sunscreen, and thermal materials, allowing distributors to serve multiple market segments. Whether for leisure craft, charter yachts, or professional boats, roller blinds add practical value.

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    Hi, I'm Kate.

    A 16 year old SoCal-raised student, swimmer, and scoliosis patient with a love for Netflix, Pinterest, and Harry Potter.

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  • Home
  • Facts
  • Tips & Tricks
    • Clothes
    • Body
    • Mind
    • Other Tips
  • My Story
  • Your Story
  • Q & A
  • Resources
  • Contact